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Meet Our Founder

Registered Nurse Health Coach 

Jessica Kelly is a mother of five, a nurse, and a lifelong nurturer with a soul rooted in both healing and heritage. After over a decade in the medical field, Jessica began to sense a deeper calling—one not found under fluorescent lights or behind hospital doors, but in the quiet rhythm of home, the scent of fresh bread, and the soil beneath her feet. Her journey away from conventional healthcare wasn’t one of rebellion, but of revelation. She saw firsthand how many ailments were not tied just to genetics, but to what we put on our plates—processed, empty foods that had replaced the nourishment our ancestors once knew.

 

So she stepped away, determined to find a better way and to bring others with her. Guided by faith and an unshakable belief that God had something greater in store, Jessica turned her heart toward healing through whole food. She began reclaiming the lost art of cooking from scratch, growing food with her hands, and filling her pantry with real, nourishing ingredients. What started as a personal pursuit soon became a mission: to help men and women break free from the modern food system and rediscover the vibrant health that comes from eating the way we were always meant to. Jessica now teaches others how to build from-scratch pantries, make nourishing meals, and take back their kitchens—and their health—with joy. Her work blends timeless wisdom with spiritual depth, reminding us that the path to healing often begins not in a prescription bottle, but in a warm kitchen, a quiet prayer, and the courage to live differently.

Empower Your Health Naturally

Embracing Traditional Living Practices for Modern Wellness

Meet Amelia
Why Naturopathy

Why Choose The Kitchen Gardens?

Our Approach Can Address

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Digestive Disorders

Our holistic approach can assist in alleviating digestive issues by focusing on natural remedies and dietary adjustments.

Fatigue & Low Energy

Find renewed vitality through our natural solutions and personalized lifestyle recommendations.

Detoxification

Our detoxification methods are tailored to support your body's natural processes and promote overall well-being.

Women's Wellness

We offer holistic support for women's health concerns, encompassing natural approaches for hormonal balance and overall wellness.

Weight Management

Discover sustainable and healthy ways to manage weight through our personalized guidance and natural lifestyle strategies.

Stress Management

Combat stress and find inner balance with our holistic techniques and lifestyle modifications.

Our Services

1

From Scratch Living Course

This course helps men and women improve their health by returning to whole, nourishing foods and a more natural way of living. You’ll learn how to build a pantry from scratch, grow and source real ingredients, and create simple staples that support long-term wellness, vitality, and natural healing for you and your family.

2

Health Retreats

These retreats are immersive experiences designed to help guests slow down, reconnect, and embrace a healthier, more intentional way of living. Through meaningful connection, nourishing food, movement, and rest—each rooted in its unique location—guests are invited to reset, be present, and return home inspired and renewed.

3

Resources & Guides

We offer many resources to help you begin your journey towards health - including a sourdough course, meal plan, fresh milled flour guides, and many other free resources to help you get started.

Join Our Email List

Join our email list to receive weekly health tips focused on root-cause healing, along with practical resources for from-scratch living—gardening, cooking real food, herbal remedies, raising animals, detoxing your home, and healing naturally after years of exposure to toxins in our food and environment.

Client Stories

“The Kitchen Gardens has been a pivotal part of my journey towards a healthier lifestyle. Their guidance and support have made a remarkable difference in my well-being.”

— Amelia K.

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